Individual Therapy

Individual therapy starts where the client is at. Leah works collaboratively with her clients to identify goals and build a comprehensive treatment plan. Therapy can help clients identify patterns, build coping tools, increase self-awareness, change negative thinking, improve relationships and enhance overall wellbeing.

 

Specializations:

  • Depression

  • Anxiety & Stress Management

  • Mood Disorders

  • Adjusting to Change

  • Postpartum Depression and Anxiety

  • Work Stress, Job Loss and Career Revival

  • Relationship Concerns

  • Geriatric and Aging Concerns

  • Grief and Loss

  • Trauma

Teen & Young Adult Therapy

Adolescence is an exciting and difficult time. A great deal of neural development is happening in the teen and young adult brain. Given all the pressures placed on teens and young adults, this phase of life can be a good time to build coping tools around self-regulation, awareness and resiliency. Leah provides a safe, non-judgmental space to navigate this time and help teens and young adults better understand their own brain development.

 

Focus Areas:

  • Self Esteem & Confidence

  • Family Issues

  • Dating and Friendship

  • College Transitions

  • Sexuality and Sexual Orientation (LGBTQ)

  • Stress Management

  • Depression 

Assessment & Consultation

Individuals and families face constant change, which at times can lead to stressful or confusing challenges. These may include issues such as loss, behavioral concerns in children, family stress, divorce or a loved one with severe and persistent mental health concerns. At these times, where or how to start treatment can be overwhelming. Psychological assessment and consultation can be a good place to start.

Leah offers a full range of psychological assessment and consultation. Comprehensive assessments help clarify diagnosis and direct treatment. Following an assessment or consultation, treatment recommendations will be made and appropriate referrals provided (i.e. child psychotherapist, occupational therapist, treatment center, psychiatrist, etc.)  

 

 

Assessments Offered:

  • Child Development

  • ADHD

  • Learning Concerns

  • Depression/Anxiety

  • Schizophrenia

  • Bipolar

  • PTSD

  • OCD

  • Trauma